24/7 Helplines-> IF THIS IS AN EMERGENCY CALL 911

Below are phone numbers to helplines, always open to receive your calls and support you.

• The suicide help line- open to those thinking about suicide or those with people close to them thinking about suicide
  • 1 800 SUICIDE (1 800 784 2433)
• Here 2 Talk
  • Here 2 Talk is an awesome resource for post-secondary students where you can talk with them about absolutely anything that’s bothering you. They have an app, website and phone number to cater to what’s easiest for you.
  • 604-642-5212 or https://here2talk.ca/getStarted
• Youth Space
  • They’re there for youth experiencing a crisis or help dealing with emotions. You get to stay completely anonymous. They’re open for live chat on their website or texting from 6pm-midnight every day
  • 1 778 783 0177 or https://youthspace.ca/
• For medical non-emergencies
  • call 811
• Here to Help
  • They are primarily for help with mental health and substance use, there is information on their website for both someone looking to find support themselves as well as information for people who are looking to support someone else.
  • http://%E2%80%A9bcpartners@heretohelp.bc.ca%E2%80%A9
• Interior Crisis Line Network
  • 1-888-353-2273
• Hope for Wellness Helpline
  • This resource is for indigenous people in Canada who are in need of counselling. They can connect with you in English, Cree, Ojibway, Inuktitut and French though chat or call.
  • 1-855-242-3310 or https://www.hopeforwellness.ca/
• Indian Residential School Crisis Line
  • 1-866-925-4419
• Native Youth Crisis Hotline
  • 1-877-209-1266
• Mental Health Information Line
  • 310-6789
• 211
  • Open for call or text, connects you with a professional that will help you find the right support for you!
  • 211