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Vernon

  • Canadian Mental Health Association
    • There are many branches to the CMHA that specialize in recovery programs such as Bounce Back (focusses on preventative measures for adults mental health), Confident Parents: Thriving Kids (Teaches parents how to effectively coach their children through various behavioral problems), Healthy Minds Healthy Campus’ (Supports students in post-secondary with their mental health), Homeless Shelter (Provides care 24/7 through beds, meals and support workers), Understanding Addiction (online training to support people who are supporting others with addiction) and much more!!
    • https://cmhavernon.ca/
    • They can be contacted at vernon@cmhavernon.ca or (250) 542-3114
  • Okanagan Clinical Counselling Services
    • OK Clinical provides services to children, families, individuals, couples, and groups. Their services include mental health (depression, anxiety, eating disorders, substance abuse, transitions, trauma, grief and more), lifes challenges, and various workshops. Right now, their services are in office by appointment or online, they do weekdays and weekends.
    • https://okclinical.com/
    • They can be reached at 250.718.929
  • Okanagan College Counselling Services
    • These counselling services are only available to post-secondary students attending Okanagan College. These services cater to personal, career, and academic success. They specialize in personal counselling, mood, anxiety, sleep, resilience, career planning, academic success, covid coping resources and staff resources. They also run a flourish workshop which is described as a wellness Wednesday.
    • https://www.okanagan.bc.ca/counselling-services
    • They can be reached at 250-545-7291
  • Sunoka Counselling and Consulting Services
    • Their services include work within grief, relationship concerns, loneliness, frustration, anxiety, depression, alcohol and drugs use concerns for someone else, sexual abuse, trauma, chronic illness and more! The provide these services through psychotherapy and confidentiality.
    • https://www.sunoka.ca/
    • They can be contacted at info@sunoka.ca or (250) 549 1633
  • North Okanagan Friendship Center
    • The Friendship Center provides many services, some of these include: child development, prenatal nutrition program, a youth safe house, family support program, seniors outreach, mental health and addictions, support for mothers recovering, and wellbriety. Wellbriety is a program designed to talk about recovery, become healthy and deepen meaning through indigenous culture
    • http://www.vernonfirstnationsfriendshipcentre.com/
    • They can be contacted at 1-(250)-542-1247
  • North Okanagan Youth and Family Services Society (NOYFSS)
    • They are dedicated to helping youth and families through counselling and support in youth justice, school outreach, residential services and a special needs program.
    • https://noyfss.org/
    • They can be contacted at noyfssreception@noyfss.org or (250) 545-3572
  • Turning Points
    • Turning points assists people in finding housing and employment, recovery from addictions, emergency shelters, and outreach.
    • http://turningpoints.ngo/
    • They can be contacted at info@turningpoints.ngo or (250) 542-3555
  • Dauncey Elmer support and Counselling Services
    • They are family counselling who focus on people with developmental disabilities and mental health issues. They believe each person has dignity, something to contribute, a need for caring relationships, innovation and creativity. They have four group homes, a community inclusion program, and homeshare.
    • http://www.descservices.ca/
    • They can be contacted at descokanagan@shaw.ca or 250-503-1613
  • We Care Home Health Services
  • Family Matters Counselling
    • They specialize in child and family counselling within anxiety, depression, grief, parenting, adoption, postpartum, attachment, emotion regulation, PTSD, ADHD and more! Their practice comes from a place of respect, compassion and non-judgment.
    • https://www.familymatterscounselling.com/
    • They can be contacted at 250-938-6022 or through their online booking option on the website
  • Vernon Counselling
    • Their goal is to listen to you and help you reach your goals. They take a holistic approach through depression, anxiety, relationships, grief, anger management, self-esteem, violence and domestic abuse, PTSD, Seniors and stress.
    • https://www.vernoncounselling.net/
    • They can be contacted at 250-540-5711
  • Family Resource Center
    • They provide services to individuals, children, and families, some at no cost. They have both counselling sessions and support groups to ensure you’re properly cared for.
    • https://vernonfrc.ca/
    • They can be contacted at info@vernonfrc.ca or (250) 545-3390
  • Freedom Counselling
    • Freedom counselling provides their services to individuals, couples, families, premarital, youth, and divorce. Their services include but aren’t limited to addictions, anger management, anxiety, ADHD, depression, eating disorders, grief, stress, burnout, PTSD, communication, parenting, relationship issues and so much more.
    • https://freedomcounselling.com/locations/vernon/
    • They can be contacted at info@freedomcounselling.com or 250-550-5482

Silverstar

For most services you will need to travel into Vernon or possibly Coldstream.

  • Elevate Spa
    • If you’re looking for a great place to relax and work on some self-care while up on your vacation, Elevate Spa is a great place to do that. They have most spa services you can think of and have deals running all the time.
    • https://www.skisilverstar.com/business/elevate-spa/
    • They can be contacted at Elevate@skisilverstar.com

Lake Country

Other than the resources listed, you can go into Vernon or Kelowna and have access to their services.

  • Healthy Essentials Clinic
    • This clinic caters to the holistic needs of a person. They have services in counselling, psychiatry, dietic counselling, sports injuries (through physiotherapy and concussions), Pilates, business consultations, occupational therapy, workshops and presentations. Their core values are courage, respect, trust and integrity. They have 6 types of workshops: emotion focusses family therapy, parenting in todays business world, shame and vulnerability, nutrition, mental health awareness, and navigating substance use.
    • https://healthyessentialsclinic.ca/
    • They can be contacted at admin@healthyessentialsclinic.com or 250.766.3433
  • Living Well Center
    • They provide individual, family and couples counselling. These services are available for chronic pain, trauma, loneliness, anxiety, PTSD, self-esteem, identity, crisis, addictions, OCD, depression, grief, relationships, substance misuse and much more.
    • http://www.livingwellcentre.ca/
    • They can be contacted at 778-581-4357
  • NEON Counselling

If you would like to leave an anonymous comment below, please use the name Mental Wellness and the tomentalwellness@gmail.com for the email!

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