Territorial Acknowledgment
We would like to acknowledge that this website draws its information from many unceded territories in British Columbia. The two creators are so grateful and proud to reside, work and play within the unceded territory of Tk’emlúps te Secwépmc. We have truly been blessed to be able to perform this project within the land and appreciate this experience. There are many bands located within the Thompson Okanagan and we would like to thank each of them for allowing us to work and learn on their land. The other territories within the Thompson Okanagan we would like to acknowledge are: Sylix (Okanagan Nation), Nlaka’pamux (Thompson Nation), St’at’imc (Squamish-Lillooet), Simpcw (North Thompson river), Sinixt (West Kootenay), and Ktunaxa (Kootenay/Cranbrook).
Welcome! Weyt-k!
This website aims to teach you about what loneliness, connection and disconnection, depression, stress, anxiety, burnout and selfcare are while giving you tips on how to approach the feelings you’re having and work on improving your mental wellness! Each of these tabs has an informational video (no longer than 13 minutes) and some helpful links that may help! We also have a resources section that map out some resources in your area within the Thompson Okanagan for you to be able to learn about and connect with if you’re needing additional assistance. See our app section for assistance without having to have a personal contact. Thank you so much for visiting our site! Feel free to leave an anonymous comment at the bottom of any page and we will be sure to respond within a week! Our hearts are with you, stay safe!!
If this is an emergency please call 911
We would like to thank you for coming to our website! A little about us, we are Madison and Kayla, currently 3rd year Bachelor of Social Work students and Thompson Rivers University and this was our community engagement project for our practicum. We are both very passionate about this website and hope to keep it updated and running as we’re both here for a good time and a long time!
If you would like to contact us, please send an email to: tomentalwellness@gmail.com
If you would like to leave an anonymous comment, please use the name of Mental Wellness and the email tomentalwellness@gmail.com !
We are now on instagram!! Click the link below to see our page!
https://www.instagram.com/mentalwellnessthompsonok/
Click here to see our newest update! https://mentalwellnessthompsonokanagan.com/?p=715
Hi there, I think this project will be beneficial to those needing Mental Health supports. Thank you for your efforts. May I ask you to include our charity; Reach Out Counselling & Support Services
to your data base. We’ve been in Kelowna and area for more than 35 years helping thousands of youth and families with affordable counselling & Supports. Those living the Okanagan can contact us; we offer telephone, video or face to face counselling at our facility on Ambrosi Road in Kelowna. Recently we expanded our program for all individuals in need of counselling and support. If you’d like to learn more please feel free to contact me. Again thank you.
Hi Sharon, thank you so much for the comment and reaching out! I will be sure to add your service to the Kelowna page! Thanks again, Madison
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